Find Us & Opening Hours

DG1 can be found in the heart of Dumfries.


DG1 is a short walk from Dumfries train station and most Dumfries town centre car parks. Located close to Morrisons supermarket and the Cairndale Hotel, we are clearly signposted from most main routes into the town and many bus routes have been directed to drop-off/ collect from shelters on the roadside next to DG1.  The building has its own controlled car park which is free to our patrons and includes disabled parking and parent & child bays.

Contact us 

Reception: 01387 243550
Memberships query: 01387 243567
Gymnastics lessons query: 01387 243561
Gym team member: 01387 243563
Swim Coordinator - 07884 380990



Hoods Loaning



United Kingdom

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Opening hours
Monday - 6am to 9pm
Tuesday - 6am to 9pm
Wednesday - 6am to 9pm
Thursday - 6am to 9pm
Friday - 6am to 8pm
Saturday - 7am to 3pm
Sunday - 7am to 3pm