Main Pool

Dive into our DG1 flagship 25m pool - the ideal place for public and lane swimming.

25m Swimming Pool DG1 Dumfries

Book Your Session

Main Pool sessions operate on a band system and are bookable in advance due to their popularity.  

We advise you book in at all times to avoid disappointment.

Public Swimming

All swimming abilities and ages are welcome to come along to public swimming in our 25 metre, 8 lane pool. The pool goes from a depth of 0.9 metres to 1.8 metres and the water temperature will be 29 degrees. Whether you are a beginner looking to build your water confidence or wanting to swim for fitness, the main pool, the largest of our pools, is the perfect choice.

Please note that during peak times public swimming will operate on an hourly band system.

Lane Swimming

Looking to get the lengths in and swim for fitness? Are you a competent swimmer who wishes to train as part of your exercise routine? Then our 25m lane swimming sessions will provide the dedicated water space you are looking for. Lane swimming is available daily, providing swimmers with the opportunity to reap the benefits of swimming and improve overall fitness.

As with public swimming during peak times, sessions will operate on a booking system and session duration is 60 minutes.

Pool Ratios

Children under 8 must be accompanied in all public swimming sessions. Our ratios are as follows:

  • 1 responsible adult aged 16 years and over can supervise 2 children aged between 4 and 7 years old


  • Children aged 3 years and under must be accompanied by 1 responsible adult aged 16 years and over on a one-to-one basis.

Swimming Ratio