Gym

Gym at DG1 Dumfries

We have made some changes to the way we operate our Gym/s due to COVID-19.

Main Gym

Main Gym

Equipment list

  • 1 x Rowing Machine
  • 5 x Treadmills
  • 2 x Steppers
  • 3 x Cross Trainers
  • 3 x Upper Resistance Machines
  • 3 x Lower Resistance Machines
  • 4 x Squat Racks
  • 1 x Smiths Machine
  • 1 x Wattbike
  • 1 x Stages Bike
  • 1 x Roman Chair
  • 6 x Barbells 1 x 15kg & 5 x 20kg
  • Dumbbells 2.5kg-50kg
  • 1 x Preacher
  • 1 x Hitt Mill
  • 1 x Ez bar 7.5kg
  • 9 x Benches
  • 3 x Cables 7kg-91 kg
  • 1 x Trap Box 30kg
  • 5 x Med Balls 6-10kg

Studio 2

Studio 2

Equipment list

  • 2 x Cross Trainers
  • 2 x Upright Bikes
  • 1 x Recumbent Bike
  • 3 x Treadmills
  • 1 x Rowing Machine
  • 1 x Dumbbells sets - 1kg-10kg
  • 1 x Bench
  • 1 x Step

Wellbeing Gym

Wellbeing Gym

  • 2 x Treadmills
  • 2 x Cross Trainers
  • 2 x Watt Bike
  • 1 x Ski erg
  • 2 x Cable Machines
  • 1 x Dumbbells 1-10kg
  • 1 x Stepper
  • 1 x Adjustable bench
  • 2 x Plybox
  • 1 x Boxing bag
  • 1 x Functional Rig
  • 14 x Med Balls 5-15kg
  • 11 x Kettlebells 6-32kg
  • 5 x Med Balls 1-5kg
  • 3 x Resistance bands
  • 1 x Balance ball

Room 1 Gym

Room 1 Gym

Equipment list

  • 1 x Stages Bike -1 stages,
  • 1 x Upright Bike 
  • 4 x Recumbent Bikes
  • 1 x Decline Bench
  • Mixed bar bells 10-45kg
  • 1 Rower