Induction Process

Gym Induction at DG1 Dumfries

DG1 offers 3 simple gym induction processes which will help you become a confident gym user. If you are new to DG1 then you will be required to familiarise yourself with our gym and its equipment first.

Step 1

Gym Orientation. Designed for experienced users of fitness equipment. Our team will talk and demonstrate you through the basic function and operation of the equipment and safety items for the facility in groups of up to four people. Customers can then start using the equipment straight away and follow up with an exercise programme at their leisure

Step 2

Express Induction. Designed for a less experienced customer of fitness equipment. Our team will spend a little longer with the group of no more than two customers demonstrating the equipment, demonstrating different exercises, answering questions and running through safety items for the facility.

Customers can then start using the equipment straight away and follow up with an exercise programme at their leisure

Step 3 

Full induction.  Designed for anyone looking to get the most out of their membership.  These sessions are on a one to one basis for up to 60 minutes.  The staff member will run through the full operation of the equipment, exercise demonstrations, safety elements for the facility and best of all devise a custom designed fitness programme to suit your exercise goals.

ENQUIRE NOW