DG1 offers a simple induction process which will help you become a confident gym user. If you are new to DG1 then you will be required to familiarise yourself with our gym and its equipment first.
We offer full inductions for all customers operated a set times throughout the week. These session are designed so like-minded users can learn together and be introduced to the basics of equipment use and familiarise themselves with the facility layout. Participants should come ready to use the gym as the instructors will demonstrate the main functionality of the equipment and advise on the basic techniques of operation. Post induction customers are encouraged to make use of the equipment as practise make perfect and the instructors will be on hand to help with any questions.