Gymnastic Lessons

Gymnastics Class Membership offers fantastic facilities across five centers in the heart of your community, with the region's largest team of trained staff on-hand to inspire you towards achieving your gymnastics goals.

Gymnastic Lessons DG1 Dumfries

Gymnastics is a fantastic sport for children of all ages and abilities .Our classes are taught by our team of fully qualified coaches who will help children to improve their strength, balance, co-ordination and flexibility , as well as helping gymnasts to explore their own capabilities and improve their self confidences. It gives children a solid foundation of core skills that will help them in other sports as well as gymnastics.

Our classes:

Preschool

A stimulating play environment that helps children towards the sporting pathway and being active for life. It builds confidence, strength, improves balance and coordination. Children will follow the Dumfries and Galloway Preschool gymnastics award scheme and will be awarded certificates to show their progress through the scheme.

Little Sparklers (18 months - 3 yrs)

The first step on the ladder to our gymnastics journey. Children must be accompanied by an adult on a 1:1 ratio.  They progress through the scheme and move up on to the Gymstars class when they are 3 years old.

Gymstars (3yrs-5yrs)

The Children work independently with a focus towards learning key skills and shapes. They graduate to the DG club gymnastics award scheme when they start primary school.

School Age

For children of all abilities to work through and complete the Dumfries and Galloway gymnastics Award scheme. The scheme tracks progress through the 8 levels and encourages children to learn new skills building their self-confidence and making new friends as they go. They will be rewarded for passing each level with a certificate.

Boys Only Gymnastics DG1 Dumfries
Boys Only

This class is for boys of all abilities to work through and complete the Dumfries and Galloway gymnastics Award scheme. The scheme tracks progress through the 8 levels and encourages children to learn new skills building their self-confidence and making new friends as they go. They will be rewarded for passing each level  with a certificate.

Team Gym

This class offers a pathway for children who have completed the core awards scheme and wish to stay in the sport but do something a bit different. It is an exciting discipline where gymnasts will concentrate on trampette, vault, floor dance/tumble. They will work in groups and learn group floor displays to music, so if you are a team player then this is the class for you (spaces are limited).

Adult Gymnastics

A structured gymnastics class suitable for all abilities from beginners to former gymnasts. Coaches will lead a warm up and stretch followed by some apparatus work . This class is a fun way to improve your balance coordination, flexibility and overall fitness. Coaches will provide safe progressions for your ability level and provide help and advice with skills you would like to master.

Development Squad

Entry is by assessment. Coaches will select gymnasts that they feel have the potential to improve further to attend an assessment. This class is a two hour class and focuses on skill development and will prepare them for entry in to the Solway gymnastics club.

Competitive

Solway Gymnastics club. Entry is through the development squad and by assessment. This club prepares gymnasts to compete in national floor and vault competitions as well as developing their floor and vault skills. They train for four hours a week.

Need to know more?  Check out our FAQ's and current timetable below:


Join today

A Club Gymnastics membership is the best way to progress your gymnastics skills within Dumfries & Galloway.

From just £21.95 a month, you get unlimited access to all of this:

  • 40 guaranteed gymnastics lessons per annum
  • Easy payment spread across 12 months
  • No reenrollment just seamless progressions
  • 60 minute gymnastics lessons
  • Free swimming across any of our six pools

Does your child enjoy Swimming as well as Gymnastics?  Then a Club Sports Coaching membership is the best membership on offer across our centres for the most active children. 

This memberships combines the best of our swimming and gymnastics sessions all wrapped up in one fantastic price.

From just £40 per month you get unlimited access to all this:

  • 45 guaranteed swimming lessons per annum
  • 40 guaranteed gymnastics lessons per annum
  • Easy payment spread across 12 months
  • No reenrollment just seamless progressions
  • 40 minute swimming lessons
  • 60 minute gymnastics lessons
  • Free swimming across any of our six pools
  • Unlimited adult access when accompanying the swim scheme members at a 50% reduction

What a deal for the most active kids.  We could not make this easier no enrolment and seamless progressing in a quality environment with highly skilled coaches saving more than £45 per annum!

Contact us now to join